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Fitness & Sports

Click here to get a Seal Beach Quarterly Fitness Brochure!

Facility: Athletics Division
Bldg#: 16
Base: Naval Weapons Station - Seal Beach -
Hours: Mon - Fri; 6 am-8 pm / Sat, Sun, Hol; Closed
Phone: (562) 626-7026 or DSN 873-7026
Fax: (526) 626-7671 / DSN 873-7671
E-mail: mark.e.haley@navy.mil
Gymnasium, fitness center, equipment rental, racquetball courts, tennis courts, softball fields, picnic & BBQ area, running course. Fitness center includes a cardiovascular room, weight room, sauna and locker rooms with showers.
Special Offers: intramural sports, fitness program, facility and equipment rental, aerobic classes and free exercise video check out.

Circuit Training
Monday, 7–8 am

FEP (For Active Duty)
Tuesday & Thursday, 7–8:30 am

Step Class
Tuesday & Thursday, 7:30–9 am
 
Fitness Question & Answer Period (For Active Duty)
Wednesday, 11 am–1 pm

Strength Training
Thursday, 11:30 am –12:30 pm

Recreation Center
Fallbrook - Ph: (760) 731-3665
Hours: Mon - Fri: 10 am-4:30 pm
Closed Sat, Sun & Hol

Gymnasium & Fitness Center
Fallbrook - Ph: (760) 731-3443
Hours: Mon - Thu: 7 am-7 pm / Fri: 7 am-4:30 pm
Closed Sat, Sun & Hol