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AQUATICS
Times and Events may vary. Please call to confirm information

Fitness, Gym and Aquatics Facility Membership Fees:
Facility use and most fitness classes are FREE to all active duty, reservists, retirees, dependents and DoD civilians. Civilian contrac

Water Safety Instructor Class
Pursue a fun summer job by becoming a Swim Instructor!
Saturday and Sunday, February 27, 28, March 6 & 7
8 am-5 pm • $150
Admiral Prout Field House Pool
NBSD, Bldg. 3279, 619-556-8659

Lifeguard Instructor Class
Perfect your life-saving skills by learning to teach others!
Saturday and Sunday, March 27, 28, April 3 & 4
8 am-5 pm • $120
Admiral Prout Field House Pool
NBSD, Bldg. 3279, 619-556-8659

Swim Lessons
Beginner thru Advanced
$100 per student - 8, 30-minute sessions
$120 for 2 students – 8, 30-minute sessions
$45 for group of 3 or more students – 8, 30-minute sessions
Monday-Thursday
8:15-8:45 am, 8:55-9:25 am, 9:35-10:05 am, 10:15-10:45 am
Island Club Pool, NASNI, Bldg. X, 619-545-7228

$50 per student - 4, 30-minute sessions
$60 for 2 students - 4, 30-minute sessions
$22.50 for active duty - 4, 30-minute sessions
SUBASE Pool, Bldg. 1, 619-553-0934
Private swim lessons also available year-round at NBSD.
Call 619-556-8659 for details.

FREE Private Swim Lessons for Active Duty
Mon-Fri: 1100-1300 and 1500-1800
Sat-Sun: 1000-1800
Call today to reserve your lessons!
Crews Pool, NASNI, Bldg. 400, 619-545-2880

AHHHH!!!!
Stop by Breakers Beach to relax on San Diego’s most remote
shoreline. Small crowds, FREE cabana reservations and fire pits guarantee a great time all year long. Breakers Beach is family friendly and offers convenient beach-front parking.
FREE Breakers Beach cabana reservations accepted
Monday-Thursday 7 am-5:30 pm. Call 619-545-9203.

Water Aerobics
A great full-body, low-impact workout!
Mondays and Wednesdays at 4 pm
FREE for active duty, dependents and DoD
$3 per guest
Admiral Prout Field House Pool
NBSD, Bldg. 3279, 619-556-8659

MWR Master's Swim Program
Join MWR's adult, group swim program to work on stroke
refinement and conditioning plus have the opportunity to compete in swim meets. A FREE program.
SUBASE Pool
Tuesdays 6-7 am
NBPL, Bldg. 1
619-553-0931
Admiral Prout Field House Pool
Thursdays 5-6 am
NBSD, Bldg. 3279
619-556-8659

FREE PRT Training Course
Improve conditioning and form for your PRT!
March 9-25, Tuesdays and Thursdays • 11 am-1 pm
Crews Pool, NASNI, Bldg. 400, 619-545-2880

MWR Command Swim
Improve conditioning and form for your PRT as a command.
SUBASE Pool, Bldg. 1, 619-553-0931
Naval Base Point Loma Aquatics wants to help your command!
Lower PRT times • Endurance training • Stroke improvement
Learn NEW strokes • Add variety to your PT • STAY FIT!
Call today to request a time for your COMMAND SWIM!
Naval Base Point Loma Aquatics, 619-553-0931

MWR private swim lessons available year-round
Call 619-556-8659, 553-0931 or 545-2880

Naval Base San Diego Aquatics Program

MWR Youth Group Swim Lessons
Learn to swim with the MWR Aquatics professionals! We provide a safe and
fun aquatic learning environment following the American Red Cross swim lesson standards for beginning through advanced swimmers. Ages 3 & up 2-week sessions available through August $45/session
Two convenient locations to serve you:
Admiral Baker Pool, Mission Gorge
619-556-8659 or 619-556-5504
SUBASE Pool, Point Loma (619) 553-0934
*Private swim lessons also available.

Private Lessons: (four 30-minute lessons) Swimming lessons are available year-round to swimmers of all ages and abilities. Whether you are interested in learning to swim or training for your next triathlons, our trained Water Safety Instructors can help you meet your aquatic goals.

Active Duty: $22.50
All other I.D. card holders: $50
Semi-Private: $30/student (2-3 students of the same ability)

To join our wait list: Call the Field House Pool at 619-556-8659

Lifeguard Training: click here for more info

Learn to Scuba Dive: click here for more info

Point Loma Swim Lessons
Swim lessons are available at the SUBASE Pool year-round. During the summer months you may choose from three types of lessons offered.
SUBASE Pool, Naval Base Point Loma
Bldg. 1, (619) 553-0934

Private Swim Lessons
(Call for cost) for 8 half-hour sessions
(1 student per instructor)
Semi-Private Lessons
(Call for cost) for 8 half-hour sessions
(2 students per instructor)
Schedules are customized to fit students availability.
Group Swim Lessons - (Call for cost) per student
Swim levels 1-4 and Parent & Tot lesson are available.
Each 2-week session meets Monday through Thursday at 8, 9 or 10 am
Call the Point Loma Aquatics Department at
(619) 553-0934 to enroll in lessons today!

LEARN TO SCUBA DIVE!
Learn to dive safely through education! MWR offers one week scuba classes from basic through instructor at Naval Base, NAS North Island, Naval Amphibious Base and Naval Submarine Base. Classes start weekly and are given in the evenings. Each night class consists of pool and classroom training with four ocean dives and one snorkel dive over one weekend in La Jolla. Upon completion of the course students receive a lifetime certification through NAUI, the most respected name in diver training. All equipment is provided for the BASIC Course except booties and gloves.

The following is a list of class dates:
Basic: $211.56 • Begins March 1, 8, 15, 29, April 5, 12, 26, May 3, 10, 17
Advanced*: $193.50 • Begins March 4, 18, April 1, 22, May 13, June 3
Master*: $301.13 • Begins March 8, April 19, May 17
Rescue*: Call Dive Coordinator
Nitrox*: Call Dive Coordinator
Drysuit*: Call Dive Coordinator
Rebreather diving courses*: Call Dive Coordinator
Helitrox/Trimix and Instructor Training Courses:
Call Dive Coordinator (619) 424-6547

*For class dates call Dive Coordinator

Already certified? Continue your safe diving education with additional training or technical courses such as Helitrox, Trimix, Decompression and Wreck Diving.

For more information or to register for classes call:
Naval Base San Diego: (619) 556-8659
NAS North Island/NAB: (619) 545-2880
Naval Submarine Base: (619) 553-0934
Dive Coordinator: (619) 424-6547 ibdivers@ibdivers.com



NAVAL BASE CORONADO Aquatics - NAB/NASNI

ISLAND POOL, Bldg. X - NASNI
Try out the new heated pool and children’s wading pool next to the Island Club at North Island! You’ll be in pool heaven as you relax under the cabanas, and enjoy the picnic tables, lounge chairs and spacious lawn! Men’s and women’s locker rooms are available, as well as ample parking. American Red Cross Swim classes with a Dedicated Lifeguard on deck are available for (Call for fee). Sign-ups are taken during Island Pool’s regular pool hours on a first-come, first-served basis. For more information call (619) 545-7228/2880.

Facility: Crews Pool
Bldg#: 400
Address: Saufley Rd.
Base: North Island Naval Air Station - San Diego - (NASNI)
Hours: Mon-Fri: Lap Swim: 5:30-7:30 am / 11 am-1 pm & 3:30 pm-6 pm / Sat-Sun-Hol: 10 am-5:45 pm
Phone: (619) 545-2880
25 meter, 7 lane heated outdoor pool with locker rooms and deck furniture for relaxation. Facility may be closed during inclement weather.
Special Programs: lap swimming, scuba lessons, swimming lessons.

Facility: Breaker's Beach (Lifeguard tower)
Bldg#: 763 (across the street from Island Club)
Address: Rogers Rd. (In front of the Navy Lodge)
Base: Naval Air Station North Island - San Diego - (NASNI)
Hours: Lifeguards on duty daily: 9 am-6 pm Memorial Day–Labor Day
Red flag=No Lifeguard on Duty
Phone: (619) 545-7221 (Lifeguard tower)
Large beach area with swimming, surfing, grills, bathrooms, showers, cabanas & fire rings.

Lifeguard Training
April 6-13
9 am-5 pm
Crews Pool, NASNI
(Call for Costs)
To register call (619) 545-2880.



NOTICE
No lifeguards are on duty at Gator Beach. This beach is off limits for swimming, wading, surfing or body boarding at any time. Breakers Beach at NAS North Island is lifeguard staffed.

Nesting Season is Here!
Help safeguard federally protected birds and their offspring on Naval Base Coronado beaches by keeping people and pets clear of nesting areas. Please stay on wet sand close to the waters’ edge.




Aquatic Facility Listings

Facility: Admiral Prout Field House, Outdoor Pool
Bldg#: 3279
Base: NBSD
Hours:
Lap swim, 50m: Mon-Fri, 5-8 am / 11 am-1 pm
Lap, 25 yrd: Mon-Fri, 1-6:45 pm
Open swim: Sat, Sun & Hol: 11 am-3:45 pm
Phone: (619) 556-8659



Facility: Indoor Pool
Bldg#:153
Base: NBSD
Hours: Lap swim, Mon-Fri, 5-7 am
Phone: (619) 556-8659



Facility: Admiral Baker Field Swimming Pool
Bldg#:17
Address: MISSION GORGE
Base:
Open Memorial Day-Labor Day
Phone: (619) 556-5504.
The swimming pool offers a large 40ft waterslide for those patrons who pass a swimming test given by staff lifeguards. Heated outdoor pool. Ideal for kids and teens. Wading pool for infants and smaller children.
Special Programs: summer swim weekday mornings and evenings. Saturday swim lessons, pool parties, and pool rentals available.


Facility: NMAWC Pool
NMAWC - Ph: 524-6987
Open Memorial Day-Labor Day



Facility: Island Club Pool
Bldg#: X
Address: Rogers Rd.
Base: North Island Naval Air Station - San Diego -
Open daily Memorial Day through Labor Day
Phone: (619) 545-7228/2880
25 meter, 5 lane heated outdoor pool with cabanas grass area, locker rooms, lawn furniture and kiddie pool.
Special Programs: swimming lessons, recreational swimming.

Faclity: SUBASE Pool, Naval Base Pt. Loma
Bldg#: 1
Address: 140 Sylvester Road
Base: Naval Base Point Loma - (SUBASE)
Hours: Winter Hours
Mon-Fri: Lap Swim; 5:30-9:30 am
Closed: 9:30-10:30 am
Open Swim: 10:30 am-6 pm
Sat, Sun: Open Swim
11 am-4 pm