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AQUATICS
Times and Events may vary. Please call to confirm information

Fitness, Gym and Aquatics Facility Membership Fees:
Facility use and most fitness classes are FREE to all active duty, reservists, retirees, dependents and DoD civilians. Civilian contractors and guests (where authorized) are required to pay a small fee for use of facilities and classes.

Swim Lessons

Beginner thru Advanced
Island Club Pool
NASNI, Bldg. 579, 619-545-7228
Monday-Thursday
8:15-8:45 am, 8:55-9:25 am, 9:35-10:05 am, 10:15-10:45 am
$100 per student
8, 30-minute sessions
$120 for 2 students
8, 30-minute sessions
$45 for group of 3 or
more students
8, 30-minute sessions

SUBASE Pool
Bldg. 1, 619-553-0934
$50 per student
4, 30-minute sessions
$60 for 2 students
4, 30-minute sessions
$45 for group lessons
of 6 students
8, 30-minutes sessions
$22.50 for active duty
4, 30-minute sessions

Admiral Baker Pool
Mission Gorge, 619-556-5504
Tuesday-Friday
9:10-9:40 am, 10:20-10:50 am, 5:10-5:40 pm, 5:50-6:20 pm
$45 per student
8, 30-minute sessions
Private swim lessons also
available year-round at NBSD, SUBASE and NASNI.
Call 619-556-8659,
619-553-0934 or
619-545-7228 for details.

Two More Great MWR Pools Open for Summer FUN!
Admiral Baker Pool
June 16-Labor Day Wednesday: Mon-Fri 12-5 pm and
Sat-Sun 12-6 pm
619-556-5504

Naval Base San Diego Aquatics Program - NBSD

Naval Base San Diego’s Masters Swim Team
Tuesdays and Thursdays
6 am and 4:30 pm
$10 per month
Represent NBSD! Be part of the
team and enjoy challenging workouts two days per week, team swim caps and the opportunity
to compete in swim meets.
Admiral Prout Field House Pool
NBSD, Bldg. 3279
619-556-8659

FREE Infant/Parent Swim Classes
Every Wednesday
Ages 6 months-3 years
Admiral Baker Pool, Mission Gorge
619-556-5504

Water Aerobics
Mondays/Wednesdays/Fridays
5-6 pm
Tuesdays/Thursdays 8-9 am
FREE for active duty, dependents and DoD, $3 per guest
A great full-body, low-impact
workout!
Admiral Prout Field House Pool
NBSD, Bldg. 3279
619-556-8659




NAVAL BASE CORONADO Aquatics - NBC

ISLAND CLUB POOL, Bldg. 579 - NASNI
Check out the heated pool and children’s wading pool next to the Island Club at North Island! You’ll be in pool heaven as you relax under the cabanas, and enjoy the picnic tables, lounge chairs and spacious lawn! Men’s and women’s locker rooms are available, as well as ample parking. American Red Cross Swim classes with a Dedicated Lifeguard on deck are available for (Call for fee). Sign-ups are taken during Island Pool’s regular pool hours on a first-come, first-served basis. For more information call (619) 545-7228/2880.
Island Club Pool is open Memorial Day–Labor Day.



FREE SWIMMING LESSONS FOR ACTIVE DUTY
NASNI Aquatics is offering FREE swimming lessons for Active Duty on Saturdays and Sundays at the Crews Pool during our regular hours of operation, 10 am-5:45 pm. All lessons are 30-minutes in length and led by an American Red Cross Water Safety Instructor. Swim lessons available for beginning, intermediate and advanced swimmers with instruction on the side stroke available as well. To sign up or for more information call the Crews Pool at (619) 545-2880.

NASNI CREW’S POOL 500-MILE CLUB
Are you a regular swimmer? Keep track of your mileage by joining the NASNI CREW’S POOL 500-MILE CLUB; our ongoing swim recognition club. Earn a T-shirt and prize for reaching 50, 100, 200, 300, 400 and 500-miles. Join today! For more details or to get started stop by or call the Crew’s Pool at (619) 545-2880.



NOTICE
No lifeguards are on duty at Gator Beach. This beach is off limits for swimming, wading, surfing or body boarding at any time. Breakers Beach at NAS North Island is lifeguard staffed.

Nesting Season is Here!
Help safeguard federally protected birds and their offspring on Naval Base Coronado beaches by keeping people and pets clear of nesting areas. Please stay on wet sand close to the waters’ edge.

NAVAL BASE POINT LOMA Aquatics - NBPL

NMAWC Pool
Opening Memorial Weekend
619-524-6987

NBPL Command Swim
Improve conditioning and form for
your PRT as a command.
SUBASE Pool • Bldg. 1
619-553-0931

Point Loma’s Masters Swim Program
Tuesdays 6-7 am • FREE
Join MWR's adult, group swim
program to work on stroke
refinement and conditioning plus have the opportunity to compete in swim meets.
SUBASE Pool • NBPL, Bldg. 1
619-553-0931

LEARN TO SCUBA DIVE!
Learn to dive safely through education! MWR offers one week scuba classes from basic through instructor at Naval Base, NAS North Island, Naval Amphibious Base and Naval Submarine Base. Classes start weekly and are given in the evenings. Each night class consists of pool and classroom training with four ocean dives and one snorkel dive over one weekend in La Jolla. Upon completion of the course students receive a lifetime certification through NAUI, the most respected name in diver training. All equipment is provided for the BASIC Course except booties and gloves.

The following is a list of class dates:
Basic: $211.56 • Begins July 19, August 2, 9, 16
Advanced*: $193.50 • Begins August 12
Master*: $301.13 •Begins August 16
Rescue*: Call Dive Coordinator
Nitrox*: Call Dive Coordinator
Drysuit*: Call Dive Coordinator
Rebreather diving courses*: Call Dive Coordinator
Helitrox/Trimix and Instructor Training Courses:
Call Dive Coordinator (619) 424-6547

*For additional class dates call Dive Coordinator

Already certified? Continue your safe diving education with additional training or technical courses such as Helitrox, Trimix, Decompression and Wreck Diving.

For more information or to register for classes call:
Naval Base San Diego: (619) 556-8659
NAS North Island/NAB: (619) 545-2880
Naval Submarine Base: (619) 553-0934
Dive Coordinator: (619) 424-6547 ibdivers@ibdivers.com


Aquatic Facility Listings

Facility: Admiral Prout Field House, Outdoor Pool
Bldg#: 3279
Base: NBSD
Hours:
Lap swim, 50m: Mon-Fri, 5-8 am / 11 am-1 pm
Lap, 25 yrd: Mon-Fri, 1-6:45 pm
Open swim: Sat, Sun & Hol: 11 am-3:45 pm
Phone: (619) 556-8659



Facility: Indoor Pool
Bldg#:153
Base: NBSD
Hours: Lap swim, Mon-Fri, 5-7 am
Phone: (619) 556-8659



Facility: Admiral Baker Field Swimming Pool
Bldg#:17
Address: MISSION GORGE
Base:
Open Memorial Day-Labor Day
Phone: (619) 556-5504
The swimming pool offers a large 40ft waterslide for those patrons who pass a swimming test given by staff lifeguards. Heated outdoor pool. Ideal for kids and teens. Wading pool for infants and smaller children.
Special Programs: summer swim weekday mornings and evenings. Saturday swim lessons, pool parties, and pool rentals available.


Facility: NMAWC Pool
NMAWC - Ph: 524-6987
Open Memorial Day-Labor Day



Facility: Island Club Pool
Bldg#: 579
Address: Rogers Rd.
Base: North Island Naval Air Station - San Diego -
Open daily Memorial Day through Labor Day
Hours: 11 am-6 pm
Phone: (619) 545-7228/2880
25 meter, 5 lane heated outdoor pool with cabanas grass area, locker rooms, lawn furniture and kiddie pool.
Special Programs: swimming lessons, recreational swimming.

Facility: Crews Pool
Bldg#: 400
Address: Saufley Rd.
Base: North Island Naval Air Station - San Diego - (NASNI)
Hours: Mon-Fri: Lap Swim: 5:30-7:30 am / 11 am-1 pm & 3:30 pm-6 pm / Sat-Sun-Hol: 10 am-5:45 pm
Phone: (619) 545-2880
25 meter, 7 lane heated outdoor pool with locker rooms and deck furniture for relaxation. Facility may be closed during inclement weather.
Special Programs: lap swimming, scuba lessons, swimming lessons.

Facility: Breakers Beach (Lifeguard tower)
Bldg#: 763 (across the street from Island Club)
Address: Rogers Rd. (In front of the Navy Lodge)
Base: Naval Air Station North Island - San Diego - (NASNI)
Hours: Lifeguards on duty daily: 9 am–5 pm
Red flag=No Lifeguard on Duty
Phone: (619) 545-7221 (Lifeguard tower)
Large beach area with swimming, surfing, grills, bathrooms, showers, cabanas & fire rings.

Faclity: SUBASE Pool, Naval Base Pt. Loma
Bldg#: 1
Address: 140 Sylvester Road
Base: Naval Base Point Loma - (SUBASE)
Hours: Mon-Fri: Lap Swim; 5:30-9:30 am
Closed: 9:30-10:30 am
Open Swim: 10:30 am-6 pm
Sat, Sun: Open Swim
11 am-4 pm